Man, we made it to another one, good deal
How about some more fun facts on affirmations? You already know how I get them, and why the frequency changes. But did you know that they have a crazy affect if you do them naked verses being clothed? Now I’m not telling you to get naked and stare at yourself in the mirror for my benefit. This is not for the weak of hearted in fact it is very difficult to do. The reason is, unless you have a perfect body. Starring at yourself in a full-length mirror can be very difficult, at least is was for me. You tend to look at all the problem areas you have, which makes you feel self-conscious. Which makes this such a tough exercise.
But if this is a route you think you may want to try; I urge you to do it bit by bit. Maybe start off the beginning of the month with your shirt off and keep your underwear and pants on. Then the next week switch it shirt and underwear stay on pants come off. After a few sessions like that ditch the pants and shirt and keep the underwear on. Just keep the progress going from there. You can keep it to just staying in your underwear if you like. Or you can go one step further and break it down in your birthday suit.
How about some more fun facts on affirmations? You already know how I get them, and why the frequency changes. But did you know that they have a crazy affect if you do them naked verses being clothed? Now I’m not telling you to get naked and stare at yourself in the mirror for my benefit. This is not for the weak of hearted in fact it is very difficult to do. The reason is, unless you have a perfect body. Starring at yourself in a full-length mirror can be very difficult, at least is was for me. You tend to look at all the problem areas you have, which makes you feel self-conscious. Which makes this such a tough exercise.
But if this is a route you think you may want to try; I urge you to do it bit by bit. Maybe start off the beginning of the month with your shirt off and keep your underwear and pants on. Then the next week switch it shirt and underwear stay on pants come off. After a few sessions like that ditch the pants and shirt and keep the underwear on. Just keep the progress going from there. You can keep it to just staying in your underwear if you like. Or you can go one step further and break it down in your birthday suit.
Now you are probably thinking that I am a crazy little man for even suggesting you do this. Well your right, you must be a little crazy to do what I do. But let me explain the process before you unsubscribe from my email list. By saying these affirmations clothed, you are essentially saying them to a façade.
When you say them to yourself, you are saying them to the real you, but you are camouflaged. Because you are essentially hiding behind your clothes and hiding your true self. In order to truly heal yourself, you must see yourself for who you really are. To give you an example I have always been on the heavy side, since I can remember. Some people will argue and say I’m not fat but, I have always been anywhere from 25 to 50 pounds over weight for my body index and I’m sure heavier at sometimes in my life.
When you say them to yourself, you are saying them to the real you, but you are camouflaged. Because you are essentially hiding behind your clothes and hiding your true self. In order to truly heal yourself, you must see yourself for who you really are. To give you an example I have always been on the heavy side, since I can remember. Some people will argue and say I’m not fat but, I have always been anywhere from 25 to 50 pounds over weight for my body index and I’m sure heavier at sometimes in my life.
God had me do this very exercise, with out explaining how or why. I was living with my brother in Richmond VA and he was getting ready to move to Florida. God came to me one day and said, you must do this. He said every time you get out of the shower walk into your room throw your towel on the bed and stare at yourself in the mirror for ten to fifteen minutes. Don’t say anything just stare. Look your self up and down, from head to toe, try not to judge and try not to hate. Do this every day until I tell you to stop. Well that was about the longest 6 weeks ever! Just kidding. It was very tough at first but after the second or third week it was super easy.
After wards he explained why I had to do that, and the reason was to get comfortable in me body and with my body. Which then gave me the confidence to finagle my way in to my new apartment. Then about two years later he had me do it again when I moved to Florida to be closer to my brother. God told me the stand in front of the mirror right after I took a shower and say a list of affirmations to build my confidence to an all-new high so I could land this job that I have now. Sometimes it’s important to see yourself for who you really are before you can rise up to the next level. Its important to love yourself at every stage of the game, if you don’t your leveling up will be much harder and take you a lot longer.
Positive Affirmation
-I Am Strong
-I Am Beautiful
-I Am Powerful
-I Am Gorgeous
-I Am Talented
-I Am Sexy
-I Am Amazing
-I Am Me!!
-I Am Strong
-I Am Beautiful
-I Am Powerful
-I Am Gorgeous
-I Am Talented
-I Am Sexy
-I Am Amazing
-I Am Me!!
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